Join the ladies of FitSugarTV and Andrea Orbeck, Heidi Klum's go-to trainer, for a fast-paced, whole-body workout you can do right in your living room. You'll get your heart racing and burn extra calories thanks to the high-intensity moves. more
Donna Alward: Fitness Friday: Ten Minute Trainer
Ten Minute Trainer consists of 5 different 10 minute workouts: Cardio, Total Body, Lower Body, Abs, and Yoga. The training schedule gives you three options for each day - you can do one, two, or three segments so that your workout is 10, 20, ... more
1 comment:
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